Everyone will have their own interpretation of what active means.

We came up with these ideas:

  • Athletics
  • Getting involved at school
  • Not just watching the world pass by
  • Not getting stuck in a rut
  • Moving about – taking part
  • Team work or individual
  • Going strong
  • Being curious –active minds!
  • Trying things – wheelchair basketball
  • Overcoming challenges – Paralympics!
  • Learning to speak different languages
  • Play!

Active in your own words.

Rebecca wrote about keeping healthy and active. Here’s what she said about how she stays active: